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Midwest Athletic Performance will be offering Speed and Agility Training led by MAP trainer Aaron Lambert.  Our classes will help athletes with their footwork, explosiveness, and running form.  We will teach techniques that will benefit athletes of all ages.


Classes begin Tuesday, October 4 and will be offered on Tuesdays and Thursdays

Time: 5:00 PM

Cost: $60 for 5 classes, $100 for 10 classes


To sign up:


  • Call Aaron at 304-237-9431

  • Email us at

  • Chat with us on our webpage and let us know you're coming



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