SPEED AND AGILITY TRAINING

Midwest Athletic Performance will be offering Speed and Agility Training led by MAP trainer Aaron Lambert.  Our classes will help athletes with their footwork, explosiveness, and running form.  We will teach techniques that will benefit athletes of all ages.

 

Classes begin Tuesday, October 4 and will be offered on Tuesdays and Thursdays

Time: 5:00 PM

Cost: $60 for 5 classes, $100 for 10 classes

 

To sign up:

 

  • Call Aaron at 304-237-9431

  • Email us at mwaperformance@gmail.com

  • Chat with us on our webpage and let us know you're coming